We tend to fall back into our bad habits.
Straying from the plan and creating a pattern of slumps.
Interrupting and limiting the time spent in these slumps is crucial.
The X and Y axis of life is there for a reason, on our way up we will experience ups and down but as long as the trend continues upward, most of the time, we are okay.
Trend up.
Run N' Gunn 