Run N' Gunn

Forever Under Construction. Gunnar Bolf

  • Podcasts
  • Worth the Wait

    In many ways, we live in a world of instant gratification. At our fingertips we can order infinite products from coffee, clothes, cars…. and everything in between. This ability to order all our wants and desires instantaneously begins to creep into other aspects of life. But many aspects of life are not instantaneous. Things worth […]

    RunN’Gunn

    February 16, 2019
    Uncategorized
  • Greener Grass Syndrome

    “What if I pursued that rather than this?” A question we often ask ourselves. The other thing might look better! It’s different, it’s new, it’s greener… the grass is always greener on the other side. But then you get there and realize it too has patches, gets dark, and has dirt underneath. Opportunities and alternatives […]

    RunN’Gunn

    February 15, 2019
    Uncategorized
  • Ideas and Action

    I realized that I went through many phases of ideas and action, but more often than not… not at the same time. Sometimes I would have an idea, make business cards or a logo… then have no action. Sometimes I would make action, spend a lot of energy, and make moves that really don’t go […]

    RunN’Gunn

    February 14, 2019
    Uncategorized
  • Style Over Hype

    Hype is just the flavor of the week, it’s temporary. The thing about hype is it’s really attractive, at first, and it’s not always easy to recognize…but it’s just a fad. Style is forever. It’s timeless. Remember that next time you make a decision.

    RunN’Gunn

    February 13, 2019
    Uncategorized
  • No Right Way

    I often get worried or upset that I am not spending my time correctly but then I remind myself… there is no right way. It’s one of the more freeing realizations.

    RunN’Gunn

    February 12, 2019
    Uncategorized
  • Bypassing Gatekeepers

    There will always be something in the way. But there is always a back door entrance. Skip the gatekeeper.

    RunN’Gunn

    February 11, 2019
    Uncategorized
  • Yeah You’re Right

    Sometimes the best way to hande it is with a, “yeah, you’re right.” Because it’s not always worth the energy. It’s a beautiful diffuser. A calm.

    RunN’Gunn

    February 9, 2019
    Uncategorized
  • Contagious Energy

    Some people have contagious energy. Contagious energy is powerful. When they are happy and laughing, you are happy and laughing. When they are mad or upset, you are mad or upset. They move crowds with their emotions. If you are one of those people that possess that contagious energy, take note of it next time […]

    RunN’Gunn

    February 8, 2019
    Uncategorized
  • Movement Isn’t Always Forward

    Sometimes making moves is nothing more than just movement. Forward movement is the particular kind of movement we are looking for. It calls for checking up on ourselves and being real. Asking ourselves hard questions, “Am I actually progressing?” “Am I doing this because its easy?” “Am i pretending like this is the move?” For […]

    RunN’Gunn

    February 7, 2019
    Uncategorized
  • Your Own Win

    You have a general idea of your goals. To a certain extent, you know your route to get there. But sometimes we get tripped up on the path. Often we trip up ourselves, comparing ourselves to others. “Well this person has that car, has that job, that girlfriend, that house, etc” We need to remind […]

    RunN’Gunn

    February 5, 2019
    Uncategorized
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